• Libby
    Dixon
    Pilates & Personal Training
    With Libby Dixon
    Pilates Classes
    Personal Training
  • Functional and dynamic movements to improve health and well being. Improve posture and body alignment, build core strength and back strength. Pilates practice helps build all over body strength, fitness, mobility, balance, stability, suppleness and flexibility. Training the weak as well as the strong muscle groups in your body.

    Pilates is suitable for all and compliments and prepares and strengthens the body for daily life - bending, stretching, reaching, and twisting. For runners and those who train regularly, with regular practice it can enhance performance and help prevent injury.
    Concentration • Flow • Alignment • Centering • Precision • Control
    CONTACT ME
    CONTACT
    About My Pilates & Personal Training
    About my Pilates
  • Timetable
    @ Glenthorne, Grasmere

    9.30am – 10.30am AND 10.30am – 11.30am
    @ The Carver Church Hall, Windermere

    11.45am – 12.45pm
    @ The Footprint Building, Windermere

    9.15am – 10.15am AND 10.45am – 11.45am
    @ The Lakes School, Troutbeck Bridge, Windermere

    6.30pm – 7.30pm
    Classes Cost £36.00 for a 6 week block for Fitness Pilates & £42.00 for all other Pilates classes.
    MONDAY's
    WEDNESDAY's
    THURSDAY's
    Pilates @ The Carver Church Hall, Windermere

    11.45am – 12.45pm
    Pilates @ Glenthorne, Grasmere

    9.30am – 10.30am AND 10.30am – 11.30am
    Fitness Pilates @ The Lakes School, Troutbeck Bridge, Windermere

    6.30pm – 7.30pm
    Pilates @ The Footprint Building, Windermere

    9.30am – 10.30am AND 10.30am – 11.30am
    >> get directions >> get directions >> get directions >> get directions
    Classes Cost £36.00 for a 6 week block.
    Missed classes can be caught up in other sessions on the timetable if arranged in advance with me.
    Classes Cost £36.00 for a 6 week block.
    Personal Training
    PILATES:
    PILATES:
    PILATES:
    FITNESS PILATES:
    Personal Training >>
    Personal Training >>
    T: 07876 772 700

    E: libby-pilates@hotmail.com

    Web: libbypilates.co.uk
  • I aim to empower people to achieve their health and fitness goals, to progress and achieve. I aim to help people make long term sustainable changes to their lifestyle.

    Whatever your goal is – increasing core strength with Pilates, running a 5k, 10k or half marathon, to lose body fat, I want to provide you with challenging yet enjoyable and motivational health and fitness training.
    ABOUT MY
    PERSONAL TRAINING
    £30 per hour - price includes access to one Pilates class each week.
    CONTACT ME
    Contact


  • CONTACT ME
    CONTACT
    All classes will begin again week commencing Monday 7 January 2019.
    January 2019 Happy New Year! - only a handful of spaces left!
  • Functional and dynamic movements to improve health and well being. Improve posture and body alignment, build core strength and back strength. Pilates practice helps build all over body strength, fitness, mobility, balance, stability, suppleness and flexibility. Training the weak as well as the strong muscle groups in your body.

    Pilates is suitable for all and compliments and prepares and strengthens the body for daily life - bending, stretching, reaching, and twisting. For runners and those who train regularly, with regular practice it can enhance performance and help prevent injury.
    Concentration • Flow • Alignment • Centering • Precision • Control
    CONTACT ME
    CONTACT
    About My Pilates & Personal Training
    About my Pilates
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